Neck strength is critical for combat athletes.
There’s no doubt about it.
Previous research has shown that “every one pound increase in neck strength leads to a decrease in five percent chance of sustaining a concussion” [1]. In addition, poor isometric neck extension strength has been shown to be a risk factor for concussion [2].
That’s why we wanted to give you ‘the ultimate guide’ to neck strength so you can have a strong neck for the rest of your career.
Check out all of our Neck Strength resources below, including our custom Neck Strength ebook!
Neck Strength Article Part 1
Neck Strength Article Part 2
To get your free bulletproof neck Ebook & further resources to optimise your neck Fill out the form below
Once Filled out we will send the Ebook straight to your email inbox, so be sure to put in the right details so we can send it to you.
